A DIY loom that’ll have you up and weaving in no time (Image: Maya Marin | ehow)

IN THIS ARTICLE:
why weaving is good for the anxious soul,
making your first weaving loom

As the anxious sort, I’m well aware that I should start meditating. Everyone tells me so — friends, acquaintances, wellness experts, my mother. And I want to — oh how I want to. It’s just so freaking HARD. Can’t even begin to count the number of times I jumped on (then promptly fell off) the meditation wagon. I’ve got the meditation audiobooks, I subscribe to meditation podcasts, I’ve got no shortage of guided meditations loaded on my iPhone. Yet, have I been able to keep it up for more than 3 days at a time? (*Head hung in shame*) Continue reading →