IN THIS ARTICLE:
what some researchers say about social media
and anxiety, how Facebook totally screws with my head,
I ask for your experiences and input
It’s clear to me that the more time I spend on social media, the more anxious I get. Yet I keep subjecting myself to it — every single day, several times a day.
At least I know I’m not alone. Google “social media and anxiety” and you’ll scroll through headline after headline reporting stuff like: Social Media Is Causing Anxiety, Study Finds; Social Media, Loneliness, and Anxiety in Young People, etc.