Social Media Gives Me Social Anxiety…So Why Can’t I Quit?

My thumb vs. Facebook. A daily battle.


IN THIS ARTICLE:
what some researchers say about social media
and anxiety, how Facebook totally screws with my head,
I ask for your experiences and input


It’s clear to me that the more time I spend on social media, the more anxious I get. Yet I keep subjecting myself to it — every single day, several times a day.

At least I know I’m not alone. Google  “social media and anxiety” and you’ll scroll through headline after headline reporting stuff like: Social Media Is Causing Anxiety, Study Finds;  Social Media, Loneliness, and Anxiety in Young People, etc.

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