How A Capsule Wardrobe & An App Helped My Anxiety Big Time


IN THIS ARTICLE:
I, a pathological clothes collector, got rid of 90% of
my wardrobe and it was the best anti-anxiety decision ever;
the ah-mazing wardrobe organizer app that helped me;
I admit that it’s not for everyone


I love clothes. Let me repeat that for emphasis. I lu-hu-hu-HUUUUUV clothes.

Not sure how to say that in a way that sufficiently conveys my deep, emotional connection to those glorious pieces of fabric joined together to protect our bodies from the elements.

Still, the affection I had for my garments (many of them I constructed myself) did not stop me — approximately 8 months ago — from donating 14 large moving boxes full of them to the Goodwill. Percentage-wise, that was about 90% of my wardrobe, and I’m still not finished paring down. If you’d told me a year ago that I’d be doing such a thing, I’d have scoffed.

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7 Top Ranking Free Online Social Anxiety Tests (And My Impressions)


IN THIS ARTICLE:
7 free social anxiety tests you’ll probably encounter online if
you Google; types of questions & results;
which sites are trying to sell you something


Google “free social anxiety tests,” and you’ll find these seven among the top search results — so I thought it might be helpful for some of you if I jotted down my impressions of each. It should go without saying that you should always take results from non-verified, for-personal-use tests with a good dose of healthy skepticism — especially if they’ve got an online therapy program to sell to you. Still, they can be a good place to start if you want a general idea as to the severity of your social anxiety, and possibly help you figure out your top anxiety triggers.

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Social Media Gives Me Social Anxiety…So Why Can’t I Quit?

My thumb vs. Facebook. A daily battle.


IN THIS ARTICLE:
what some researchers say about social media
and anxiety, how Facebook totally screws with my head,
I ask for your experiences and input


It’s clear to me that the more time I spend on social media, the more anxious I get. Yet I keep subjecting myself to it — every single day, several times a day.

At least I know I’m not alone. Google  “social media and anxiety” and you’ll scroll through headline after headline reporting stuff like: Social Media Is Causing Anxiety, Study Finds;  Social Media, Loneliness, and Anxiety in Young People, etc.

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The All New Incurable Homebody: DIY For the Socially Awkward


IN THIS ARTICLE:
dad’s words of wisdom, the rebirth of the blog,
how crafting helps my social anxiety and
maybe it can help yours


Saturday, August 26th, was my dad’s 73rd birthday. To honor the occasion, my younger sister Liesl and her husband Kenny threw a celebratory lunch at their apartment. Though I didn’t make it for the meal (I’ve got dietary restrictions up the wazoo), Continue reading

A Whole New Incurable Homebody Coming Soon!


IN THIS ARTICLE:
why I’ve decided to relaunch the blog,
accepting social anxiety as a fact of life


I’ve allowed this site to lay dormant for so long. Partly due to analysis paralysis. Mostly due to trusty ol’ self doubt. But you know what? I’m forging ahead — self-doubt notwithstanding. In fact, I’ve actually decided to make that a focus of the site, along with social anxiety and his sidekick social awkwardness. You can run, my pesky lifelong companions, but you can no longer hide.

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